Nick Drossos is certified by  Kettlebell Academy and offers private and semi private group classes in Montreal.

Kettlebell training is so effective because it is weight bearing cardiovascular exercise. Your body gets so physically exerted from swinging, cleaning, pressing, and snatching the iron bell that you burn a ton of calories, build tremendous lean muscle mass, and develop superior cardiovascular fitness!

Kettlebell training can be catered to provide tremendous results in both brute strength and muscular endurance. If you are an endurance athlete or you are just serious about your fitness then kettlebell training is where it is at.