The nickhomefit team has been hand picked by Nick Drossos, only hiring the best of the best, all our trainers have a minimum of 5 years experience and are certified and each there own special skills, to give you the best training suitable for you’re needs.

Nick Drossos
Head Trainer

Experience: 15 years
Specialties: Strength training, Boxing, Kickboxing, TRX, Kettelebell, Self defense.

Nick Drossos has been a personal trainer in Montreal for over 15 years and is dedicated and passionate about helping people reach their fitness goals. He is certified by  as a Personal Trainer, Pre & Post Natal Fitness Specialist and in  suspension training system, Kettlebell Academy  and Fitness Kickboxing Canada . His passion for martial arts and working in the field of security led him to develop www.codereddefense.com a reality based self defense system for men and women.  

Helen Stranzl

Experience: 15 years
Specialties: Strength training, Boxing, Kickboxing, Self defense.

Helen Stranzl is a Professional Stuntwoman since 1996. She has worked with Marlon Brando, Charlie Sheen, Halle Berry, Leslie Neilson and has doubled many actress’ including Angelina Jolie and Cate Blanchett. Since 1996 has been an instructor of fitness training, self defense strategies as well as kickboxing and grappling. She has taught at Vanier College, SSMU (McGill University) and has given seminars throught Montreal, the Uk and US. Experiences also include a contributing writer from 2004 – 2006 for UK’s Combat Magazine and Muscle Machine Magazine (Montreal). From 2005 – 2009 she has worked as a bouncer in various clubs in downtown Montreal. Helen currently holds a certification with  and CPR – A (Heart & Stroke Foundation).