First I’d like to say that having Nick as a trainer is a blessing! I started working out with him before I got pregnant and I was melting away but when I got pregnant that didn’t stop Nick from training me. In a nutshell I had twins 7 years ago I gained 85lbs. For my second pregnancy I gained 65lb and this pregnancy gained only 18lbs! Wow I know!!!!! Well their is no secret no miracle potion! It’s called training training training and making it part of your life the benefits in training pregnant are unbelievable I haven’t swelled up I have great energy no nausea and feel amazing! Nick thank you for training me pregnant all i can say is if your planning to get pregnant or if you are pregnant training with Nick should be as normal as taking a multivitamin everyday trust me it will change your life!!!!